Many studies show that regular exercise provides important mental benefits such as improving memory retention, increasing focus and concentration, stimulating brain cell development, relieving stress and acting as a mood booster.
As part of our commitment to your health and fitness, we encourage you sign up to make use of our fully equipped fitness centre.
The gymnasium with free weights, pin-loaded weight machines and a range of cardio equipment is open to all enrolled students, staff, sports team members and their immediate families.
Our friendly, accommodating staff members are passionate about exercise and available to give personal attention, advice and guidance.
With membership fees starting from as little as R60 a month, you have no reason not to get working on increasing your energy and sculpting that perfect summer body. Let us help you to reach your health, energy and fitness goals!
There are no start-up fees or minimum membership terms, and if you pay per semester (for six months) you can save over 50%. Payment can be made during operating hours from Monday to Friday.
|Per month||Per semester|
Visit us at the lower ground level in Building F, or contact us with any questions about sports, fitness or our sport clubs