If you ever need someone to talk to in confidence, our mental health professionals in the Counselling Centre are there to listen and counsel on a short-term basis and can provide confidential, individual and group counselling services.

Many concerns that you can seek counselling for include:
  • Adjustment to tertiary education studies
  • Alcohol or drug problems
  • Academic challenges
  • Anxiety
  • Depression
  • Eating concerns
  • Family concerns
  • Friend/roommate difficulties
  • Grief/loss
  • Relationship concerns
  • Self-esteem
  • Sexual and relationship violence
  • Sexual orientation or identity concerns
  • Stress management

Visit us

Counselling services are available Monday to Friday from 8:00 – 16:00. Appointments can be made by an email or visiting the Counselling Centre. The Counselling Centre is located in Building F.